Monthly Archives: July 2016

The State of Undress Project: A Longterm Art Endeavor

IVY BEATS THE BLUES

IVY BEATS THE BLUES

Some of you know me as an artist; others of you know me as a writer or a teacher or a professional organizer. However, you know me, I’m guessing you’ve heard about how I’m healing from damage to my central nervous system caused by Klonopin, a medication prescribed to me by my doctor.

I’ve come a long way, but I still struggle with my executive planning function, a part of my brain function, which has been damaged during my traumatic withdrawal.

Once a mover and a shaker, I now experience nerve pain that has forced me to slow down.

 Despite my daily challenges, I’m still here.

After a 3-year hiatus from the formal classroom, this summer I’m teaching a memoir class once a week, and…

I’ve found a way to unify my passion for combining words and art in an effort to inspire others.

I’m calling my latest endeavor The State of Undress Project, which — when complete — will feature 18 paintings of women of every age, color, and social class. 

To be part of this project, women must be able to articulate an invisible obstacle they have overcome (or that they are actively working on) and be willing to frame this challenge as a strength. They must be willing to pose in some state of undress – lingerie or bathing suit, or slip (of their choosing) — and have their likeness painted as an impressionistic piece of art. 

I’ve completed 6 paintings so far, 2 are in progress, and…

I’m looking for 10 more female volunteers.

Posing semi-clothed requires immense vulnerability, bravery, and trust. Please know, I believe that every woman’s body is beautiful, and I can promise that I will turn your photograph into a fabulous piece of art.

If you’re interested (or if you know of someone who might be interested), please compose a paragraph in which you explain your story to me and send it to:  rasjacobson.ny@gmail.com by August 15, 2016. I’ll contact you we can talk about my timeline and the next step.

If you’d like to monitor my progress on Facebook, you can find me at: https://www.facebook.com/rasjacobsonart/

Would you ever consider posing in a state of undress? Why or why not?

tweet me @rasjacobson

Unfinished Business

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On the day we met, we were damaged.

Bruised fruit, I heard someone say,

and yet I could see how delicious

we could be, if we focused

on our sweet parts. And, for a time, we did.

Each morning after coffee and canned peaches, we

paced the perimeter,

with each step I learned more about

the nature of your heart. So broken,

both of us, there, in captivity,

love-notes, plopped clumsily

into my hands, your lap,

the perfect place for a head to rest,

if only we could have tabled together, found a patch of green

under that hot Arizona sun.

 

At least we had popcorn and iced tea,

that one full moon,

when our bellies pressed

against each other, gleaming

side by side. That night, I imagined

eating chocolate animal crackers

on Wednesdays

the sifting sun

through your windows

an old denim couch

in an endless summer, the two of us

cool and cuddled for hours

back rubs on bad days

when you would kiss

the freckles on my shoulders.

 

Now look at us.

Me, a shadow in your life:

A lonely girl on a lonely journey

In a land peopled by strangers.

I could be holding your dusty hand

Laughing and loving so greatly

But you asked me to let you go

And not wanting to violate

your boundaries, I did.

Still, I can’t help hoping

That someday I’ll convince you

It’s better to enjoy one bruised piece of fruit,

Than no sweetness at all.

Did you ever have an unrequited romance? Do you still think of that person? That moment? How long has it been? And how do you let it go?

tweet me @rasjacobson

 

 

 

 

My Video for #WorldBenzoDay

Today is World Benzodiazepine Awareness Day.

This is my contribution.

Note: I should have probably taken a moment to think about dressing up, or putting on makeup, or doing something with my hair.

But you know what? This is 100% authentically me, speaking honestly about a topic I know way too much about.

I respond to all comments left here on my blog. Please feel free to leave one.

NOTE: It is potentially dangerous to come off medications without careful planning. Please be sure to be well educated before undertaking any sort of discontinuation of medications. If your MD agrees to help you do so, do not assume he/she knows how to do it well even if he/she claims to have experience. Doctors are generally not trained in discontinuation and may not know how to recognize withdrawal issues. It’s important to educate yourself and find a doctor who is willing to learn with you as your partner in care. 

tweet me @rasjacobson

 

 

World Benzo Awareness Day: Coming Soon

 

Monday is World Benzodiazepine Awareness Day. Below, you’ll find information about Monday’s event and a video featuring individuals from around the globe who have been injured by benzodiazepines. My own video will go live on Monday, July 11, 2016. 

•   •   •

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Instead of teaching us to slow down and take time to care for ourselves, our culture teaches us that we’re supposed to hurry up as quickly as possible so that we can get back to work. We believe doctors have our best interests at heart, and we are taught to admire them  – not question them. We have put our faith in science, and with drug companies now pimping their wares on television, it’s only natural that we’ve grown to believe that doctors and their prescription pads possess the key to salvation.

These beliefs are flawed.

I recently read that 91% of patients leave their psychiatrist’s office with a prescription in hand. . . after just one short 15-minute consult.

That’s what happened to me.

When going through a difficult time in my life, rather than being encouraged to talk about it, I was given a diagnosis and handed a 75-day prescription for Klonopin, a serious brain-altering drug.

Seventy-five days.

This, despite the fact Klonopin is intended to be used for the short-term relief of symptoms, due to the ease with which the body and brain can become tolerant to its effects, even when used exactly as directed. The British Journal of General Practice (BJGP) reports that benzodiazepine medications may induce tolerance within four weeks of regular usage.

My doctor never informed me about any of the dangers associated with long-term use of benzos.

But I trusted him, so I continued to take these drugs for seven years.

Big mistake.

H U G E .

So why am I going on and on about this?

Because Monday is National Benzo Awareness Day.

Twenty-hour hours devoted to raising awareness regarding the dangers around commonly prescribed benzodiazepines like Xanax, Klonopin, Valium, Ativan.

  • to provide victims with an opportunity to unify so they aren’t left alone in the dark, as has been the case for so long.
  • to educate people about this decades old problem that has been swept under the rug
  • to encourage the provision of ‘specialized’ withdrawal facilities for those who desperately need them.
  • to give a voice to those who have been criticized and abandoned, and left alone to suffer
  • to recognize those who didn’t make it.

To be fair, I don’t believe that doctors mean to cause harm to their patients. I believe they are truly uninformed about this issue, as pharmaceutical companies are not releasing accurate information regarding these drugs.

As a result of my own independent research, I now know more about how to wean off of psychiatric medications than most doctors who make six figure salaries. (PS: It takes a lot longer than they usually suggest. And it is a lot more involved than they know.)

Part of my life’s mission has become educating the general public and doctors about the dangers of psychotropic drugs and the repercussions of unintentional chemical dependency.

NOTE: It is potentially dangerous to come off medications without careful planning. Please be sure to educate yourself before undertaking any sort of discontinuation of medications. If your MD agrees to help you do so, do not assume he/she knows how to do it well even if he/she claims to have experience. 

What’s your experience with psychiatric medications? Have anti-anxiety medications/antidepressants helped you? Harmed you? I’m interested in your experience, even if it’s different from mine.

tweet me @rasjacobson